Become stronger to protect my loved ones and my values.Do the same.

MIGUEL

EntrepreneurCoachDeveloperCreator

We were built to create.
Most of us only consume.

I coach people to get physically stronger — in person in Mauritius, or online from anywhere. And I build the websites, apps and content that make small businesses money. Two roads, same job.

Enter the Arsenal Work with me
Scroll

Who did you come here for?

I

For your body.

You want to get stronger, leaner and harder to break. Coached in person in Mauritius, or online from anywhere — training, nutrition, and someone who actually checks in.

1-to-1 — Rs 2,500/weekKnight's Codex — Rs 1,150Meal plans — Rs 650/month
See the coaching →
II

For your business.

You need a site, an app, or content that brings customers in — not a portfolio piece. Built end to end by one person, from the database to the deploy, and then marketed.

Websites & Web AppsE-commerceUGC Video & Meta Ads
See what I've shipped →

Not sure which? Book the free call — 20 minutes, and a straight no if I'm not the right person.

The Creed

Our lives revolve around consuming.So I build for creators.

I'm Miguel — 25, from Mauritius. Everything I do comes from one conviction: people are at their best when they are building something, not scrolling past someone else who did.

So I make solutions. I coach people to become physically and mentally strong enough to protect their values and the people they love. I build technology that gives small businesses a real chance. And I create the media that gets them seen.

🛡️Protect
Strength is not vanity. It is the ability to defend your values and the people who depend on you.
⚒️Build
Apps, sites and systems for businesses and for people — made to ship, not to impress.
🔥Create
Trade consumption for creation. Everything else follows from that one swap.

The Four Banners

One mission,
four crafts.

Coaching, technology, marketing and the academy. Different tools, the same job — making you harder to break and easier to find.

Knights Fitness crest
Protect · Build · Create
I

Coaching

Online and physical coaching solutions built around your real life — training, nutrition and the accountability that makes it stick. Personalised plans, weekly monitoring and a coach who actually answers.

Knight's Codex1-to-1 CoachingMeal PlansKnights Fitness App
See the arsenal →
II

Technology

Websites, web apps, storefronts, booking and intake systems, automation — shipped end to end, from the database to the deploy. And I'm still there after launch.

Web AppsE-commerceAutomationAI Systems
See the forge →
III

Marketing

UGC videos that stop the scroll, Meta ads optimised against real numbers, studio-quality media and social media management. Content that sells, not content that just exists.

UGC VideoMeta AdsStudio MediaSMM
See the lens →
IV

The Academy

Chivalry Academy — how to become a man or a woman of value. How to make money, how to monetise and develop your passion whatever it is, and the community, tools and connections to do it beside people going the same way.

MentorshipMonetisationCommunityNetwork
See the Academy →

The Arsenal

Choose your weapon.

Start where you are. From a Rs 650 meal plan to the full Academy — the standard is the same, only the depth changes.

Knight's Codex
Your personalised battle plan
Rs 1,150 One-time payment
  • A full personalised training & nutrition codex, built for your body and your goal
  • 1 month of community access
  • 50% off the Knights Fitness App
  • Weekly coach check-ins and monitoring
  • Weekly group call
  • Personal call whenever your coach judges you need one
Start your intake
Personal Coaching
1-to-1 with Coach Miguel
Rs 2,500 Per week — 3 sessions
  • 3 coached sessions every week, in person
  • Programming corrected against your actual progress
  • Technique, mindset and recovery handled together
  • Extra sessions, a personal cook and fully bespoke setups — priced on the call
Apply for coaching
Premium Meal Plans
Nutrition, handled
Rs 650 Per month
  • A fresh plan every month, matched to your goal and your season
  • Built around food you can actually buy in Mauritius
  • Adjusted as your body changes
Get your plan
Knights Fitness App
The platform — clients & coaches
$22 Per month — clients
  • Your programme, logging and progress in one place
  • Direct line to your coach
  • Coaches — $35 / month: run your whole roster from one dashboard
  • Coaches can invite 3 clients free for 3 months
Open the app

Prices in Mauritian rupees unless stated. App pricing in USD. Anything not listed here — more coaching hours, a personal cook, bespoke business packages — is negotiated directly with Miguel.

The Proof

Receipts, not promises.

Real clients, real tracked numbers, real photos. Drag the sliders to see the change for yourself.

0 kg
Weight down
63.15 → 61.41 kg in 3 months
0 %
Body fat down
35.8% → 35.1% body fat
0 pt
Visceral fat down
10 → 9, the fat that matters most
0 %
Protein level up
Muscle kept while fat came off
Client before coaching Client after coaching
BeforeAfter
Client ICoached transformation
Client before coaching Client after coaching
BeforeAfter
Client IICoached transformation
The coach before The coach after
BeforeAfter
The CoachI walk it first

◆ Drag a slider to reveal the after ◆

From day one, he's been supportive, approachable, and committed to helping me achieve my fitness goals. He checks in regularly, despite being in different time zones, which keeps me accountable and motivated.

What I appreciate most is that he doesn't just focus on training sessions — he also provides practical advice on nutrition, making it much easier to build sustainable habits rather than following a short-term plan. His encouragement has helped me become much more confident in the gym.

Overall, I feel stronger, fitter, and more confident, and I genuinely feel like Miguel cares about my progress and long-term success.

Coaching client — 1 month in

I'm incredibly grateful to have such an amazing coach. From the very beginning, you have been supportive, motivating, and genuinely committed to helping me become a better version of myself.

What I appreciate most is that you don't just focus on the workouts — you push me to believe in myself and stay disciplined. You always know when to challenge me and when to encourage me, and that makes such a difference.

I've seen progress not only physically but also in my confidence and mindset, and I know a big part of that is because of your guidance.

1-to-1 coaching client
Client testimonial message, one month in
Testimonial — 1 month
Client testimonial message
Testimonial
Tracked weight trend
Weight trend
Tracked body fat trend
Body fat
Tracked visceral fat trend
Visceral fat
Tracked protein level trend
Protein level

◆ Unedited screenshots — click any to read it full size ◆

🛡️Coaching

Strong enough to protect what you love.

In person in Mauritius, or online from anywhere. Training, nutrition, and a coach who actually looks at your numbers every week.

You already know what to do. You've known for years. You've started in January, twice. You've bought the programme, watched the videos, and stopped in week three — not because you're lazy, but because nobody was watching, and nothing was measured.

Another year of "I'll start Monday" costs you the same thing every time: the body you wanted, and the version of you the people around you needed.

I

We measure where you are

Weight, body fat, visceral fat, protein — the real numbers, not a guess and not a mirror. That's the baseline everything is judged against.

II

You get a plan built for you

Training and nutrition around your schedule, your injuries and the food you actually eat. Three sessions a week, adjusted as your numbers move.

III

I check in every week

Weekly monitoring and check-ins, a weekly group call, and a personal call when the coach judges you need one. Nobody quietly disappears on my watch.

"He checks in regularly, despite being in different time zones, which keeps me accountable and motivated. What I appreciate most is that he doesn't just focus on training sessions — he also provides practical advice on nutrition."

Coaching client — 1 month in

Start with the intake

The fastest way in. It walks you through your goal, your training history, your injuries, your food and your schedule — the same questions I would ask you on a call, so nothing gets missed.

On the last page you'll see a button that says "Send on WhatsApp" — click it. That sends me everything you filled in, and I come back to you directly.

Open the intake →
Book the free call → See the tracked results Prices

⚔️Chivalry Academy

How to become a person of value.

The full transformation — body, money, craft and the way you carry yourself. This is the closest thing to handing you the whole map.

I come from a poor family. No financial education, none. I did well in school — that was supposed to be the whole plan. But I always had the dream of becoming more, and therefore of doing more, and nobody around me could tell me how. Nobody ever helped me with that part.

Nobody ever will, either. Not for you, not by accident. That is exactly why I built this academy — so the thing I had to work out alone gets handed to you directly.

I

My tools

The systems I actually use to train, to build and to sell — handed over, not described. You start from where I am now instead of where I started.

II

My knowledge

The financial and business education nobody gave me: how money is made, how it is kept working, and how to carry yourself while you do it.

III

My connections

The room and the network. Whatever your passion is, we make it monetisable — with the people around you who can actually move it.

I am the proof. The coaching, the apps, the storefronts, the content on this page — I built all of it from a family with no money and no financial education, and no one handed me a map. The Academy is that map, written down.

Why the Academy exists
Earn your place → Send an application

⚒️Technology

Websites, apps and systems that actually ship.

Built end to end by one person — from the database to the deploy, and I'm still there after launch.

You've been quoted three months and a number with no explanation. Or worse — you paid for a site that looks fine, does nothing, and nobody can change without calling the person who built it.

You don't need a portfolio piece. You need the thing running, bringing customers in, and someone who picks up the phone after it launches.

I

We scope it on a call

What the business actually needs, what it will take, and what it costs. If it isn't worth building, I say so.

II

I build it end to end

Database, build, deploy. One person across the whole stack, so nothing gets lost in a handover that never happens.

III

It goes live, and I stay

Deployed, monitored and changed as the business changes. You own it — I'm not holding your site hostage.

Websites & Web AppsMarketing sites, portals and full web applications
E-commerce & POSStorefronts, catalogues, checkout and point-of-sale
SaaS PlatformsSubscription products with accounts, billing and roles
DashboardsOperational and admin dashboards over your real data
Revenue ManagementPricing, occupancy and revenue tooling for property and hospitality
Booking & IntakeQuestionnaires, scheduling and client onboarding flows
AutomationsThe manual work in your week, done by a machine instead
Still there after launchMaintenance, changes and support once it's live
SaaS Platform

Knights Fitness App

Live

The coaching platform behind Knights Fitness — programmes, logging, progress tracking and a coach dashboard for managing a full roster of clients.

Visit →
Education

Pocket Teacher

Live

An adaptive study and exam-practice app built for Mauritian students, with a portal for tutors and small-class teachers to follow every student.

Visit →
E-commerce

Nova Sports

Live

A storefront for a martial arts and gym equipment supplier — full catalogue across boxing, MMA, Muay Thai, karate, taekwondo and gym gear.

Visit →
E-commerce

Meat Me

Live

A bilingual online store for a local meat business, built for ordering that works as well on a phone in a queue as it does on a desktop.

Visit →
Intake & Automation

Knights Codex Intake

Live

The client intake system feeding the Knight's Codex — adaptive questionnaires that turn straight into a personalised, coach-reviewed plan.

Open the intake →
Client Work

DS Scaling

Client

Websites and ads that bring in customers — the site and outbound pipeline for a US growth agency, from sourcing and scoring to working qualified prospects at volume.

Visit →

Every project above is live and open right now — click any of them. Five I built for my own businesses, which is exactly why I can open the inside of them up on a call instead of showing you a screenshot.

Six shipped, all running
Scope it on a free call → Tell me what you need

📚Pocket Teacher

Every student gets a tutor

An adaptive study and exam-practice app built for Mauritian students, with a portal that lets tutors and small-class teachers follow every single one.

Private tuition is priced like a luxury here, and taught like a queue. One tutor, fifteen students, one pace — so the kid who is behind stays behind, and the kid who is ahead learns to be bored.

Parents pay anyway, because the alternative is watching their child fall behind and having no idea it is happening until the results come out.

A student working through exam practice on their phone

It doesn't replace the teacher. It gives them arms.

Pocket Teacher is built as a complement to teachers and tutors, not a substitute for one. The app carries the repetition — the drilling, the marking, the tracking — so the teacher gets their hours back for the part only a human does.

A tutor with fifteen students sees, at a glance, exactly which topic each one is stuck on. Homework is set once and marked automatically. The lesson can then be spent on the three students who actually need it, instead of on a worksheet everyone sits through.

I

The student practises

Exam-style practice that adapts to what they keep getting wrong, instead of marching everyone through the same worksheet.

II

The teacher sees everything

A portal showing where each student actually is — so a tutor or a small-class teacher can teach fifteen people individually.

III

Nothing is a surprise

Weak topics surface for the student and the teacher while there is still time to fix them, not on results day.

Open Pocket Teacher → Build something like it

🎬UGC & Content

Content that earns the scroll.

UGC video, ad creative and studio-quality media — written, shot, edited and optimised by the same person, so nothing gets lost between the idea and the upload.

Your ads are being skipped in under a second. Not because the product is wrong — because the first frame looks like an advert, and everybody has been trained to scroll past those since they were twelve.

Agencies hand you a videographer, an editor and a media buyer who have never spoken to each other. The idea dies somewhere in that gap, and you pay for all three.

I

Written to stop the thumb

The hook is the product. Scripted for the first second, not for a boardroom.

II

Shot and edited by one person

Studio-quality media, short-form editing and brand content — same hands from the idea to the export.

III

Optimised after it runs

Meta ads optimisation and social media management, judged on what the numbers do once it's live.

UGC Video Meta Ads Optimisation Studio-Quality Media Social Media Management Short-Form Editing Brand Content

The reels above are mine — shot, edited and posted on my own account, not a showreel of somebody else's work.

My own feed, not a portfolio
Create with me →
Book the free call20 min · free

You can train, build, create and start — book the free call below.

Start with the free call →

The Round Table

Tell me what
you're building.

Coaching, a website, an app, content, or the Academy. Book the call and I'll tell you straight whether I'm the right person for it — including when I'm not.

Book the free call → Tell me what you need instead

20 minutes, free, no pressure — and a straight no if I'm not the right person for it.

miguel@knightsfitness.net

  1. I

    You tell me where you are now and what you're actually trying to change.

  2. II

    I tell you what it would take — the time, the cost, and the part that's on you.

  3. III

    If I'm not the right person for it, I say so on the call. No pitch either way.